Super excited to teach this yoga class for men. The amazing Chad Woodard will be on hand to offer a lending hand and PT insights. Super excited to have Craig Miller assisting with the yoga. Never done yoga before? This is the class for you! Please feel free to share/invite folks you think would be interested.
No, this is NOT Broga. :-) Let's leave the posturing and the machismo at the door and settle into learning more about our bodies and how they work. As men, we warm up differently, stretch differently, and tend to be tight in different areas than women. This class will focus on men's needs.
