As part of the Gay Naturists' Gathering, I'm thrilled to teach Yoga Foundations for Life.
This year a special Weekend Yoga Retreat is being offered at Naked Camp: Yoga Foundations for Life. This retreat explores using the power of yoga in daily life.
How often do you find yourself feeling rushed, stressed, distracted, or depressed?
Even if you practice yoga on a regular basis, many people feel that the life of a yogi gets wrapped up in their mat at the end of practice and never follows them into daily life.
Yoga Foundation for Daily Life teaches techniques to give you the power of yoga to use when you need it to combat noise, stress, distraction, depression, and isolation from others, to bring you calm, balance, focus, contentment and connection.
So imagine, you had a tool that alerted you to the early signs of stress, and then once aware of your stress, you could pull out another tool that empowered you to bring yourself calm. This yoga weekend will give you those tools.
Whether you are new to yoga or have been practicing for a while, this could be a life-changing weekend for you.
This retreat will be led as in a traditional group practice but will utilize the assistance of other teacher/guides to help, as needed, with postures almost like a private practice.
Each class will run approximately 75-90 minutes.
All classes will be nude.
The fee for this Weekend Retreat is $75.* Registration with The Gathering required in addition.